PILATES IS FUN EXERCISE!

YES... Pilates is a workout that was designed for men but everyone can and should do it! 

YES...  Practicing Pilates can make you stronger, more flexible, more coordinated, increase lung capacity and improve your balance.

YES... With regular practice, bodies change!  Look and feel taller, leaner and even more confident! 

           The results are wonderful!

Look around -- it’s easy to spot a...

        Pilates Body!

3 Pilates

2417 Buell Ave Ste A

Austin, Texas  78757

(512) 740-0420

“Promise yourself to be so strong that nothing can disturb your peace of mind; talk health, happiness and prosperity; to make your friends feel that there is something in them; to look on the sunny side of everything; to think only of the best; to be just as enthusiastic about the success of others as you are about your own; to forget the mistakes of the past and profit by them; to wear a cheerful countenance and give a smile to everyone you meet; to be too large for worry; to noble for anger; to strong for fear and too happy to permit the presence of trouble.”                              

                                                                                                                                  -   Lula Risinger Armstrong Tice

                                                                                                                                         May 18, 1971